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The healthiest 10 fruits

The healthiest 10 fruits

This question is not easy to answer, because each of the fruits we eat contains some nutrients. But as a result some nutrients are so high that they are known as superfoods. Eating these nutrient-rich foods regularly improves the overall health of the body and causes disease. Named the healthiest …

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The role of dragon fruit in curing complex diseases

The role of dragon fruit in curing complex diseases

This fruit is also called pitha or strawberry pear. However, in our country it is known as dragon fruit. This variety of new varieties has many nutritional qualities. So why not eat dragon fruit, let’s know – Lots of nutrients: This fruit contains lots of vitamins and minerals. One cup …

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